Feta quinoa salad

Hello there,

we had quinoa for dinner and there was waaay to much so I thought it was a good idea to use it for lunch the day after. I made a combination with some carrots, feta and some onion: really nice! It is quite good with a little bit of green salad and salmon as a side. Finish with some pepper and salt!




Avocado salad

Hey there,

this one’s very easy. All you need is some green salad, tomatoes, salmon, hummus and avocado. I like it with some omelet, but that’s your choice ๐Ÿ˜‰ put it all together in a bowl and enjoy!!



Nice cream

Hey there!

Just to have some variation when it comes to breakfast, I started to make nice cream from time to time. It’s very easy to prepare and sooo yummy!

What do you need?
– frozen red fruit
-1 banana (not frozen)
– Alpro Soya Mild&Creamy (naturel)
– Toppings as you like (I prefer granola)

You mix all the ingredients (not too much Alpro Soya, otherwise it will be like a drink and you need it to be a little bit thick). I don’t use the whole banana because I like a part of it as topping.

Make it as pretty as you like and: DONE!




Happy mothersday โ™ฅ

Hey loves,

this morning I made some banana oatmeal pancakes and yoghurt with berries and coulis for my mom. She loves chocolate so I went to the bakery for a chocolate pastry with creme in it! She was very happy (and full haha). What did you guys do for mothersday?


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Spicy quinoa salad

Hey you,

today I made a quinoa salad for lunch, with tuna. So easy, healthy and yummie!

What do you need?:

-40 grams of quinoa
-canned tuna
-tomatoes (as much as you like)
-red onion
-seeds (you can choose: sesame seeds, chia seeds..)

First you cook the quinoa. I use some broth to give it more taste! When the water is almost gone, you can add the tomatoes. When all the water is gone, you put the quinoa in a bowl, add the tuna, onions, harissa and seeds: simple as that! Add some pepper and salt if you like.




Bar Copine

Hey loves,

today I discovered a new place really close to my house:ย Bar Copine. It’s actually a lifestyle shop where you can buy interior stuff, granola etc. You can eat breakfast (aรงai bowls, pancakes,…). I had lunch together with my friend Freya! I had a quinoa salad with olives, feta cheese, aspargus, carrot and much more! She had a toast with hummus on top of it and a lot of vegetables. Also they served something like couscous next to it: really nice! Offcourse we had matcha lattes for drinks.
On sundays they serve brunch, I go there in two weeks ๐Ÿ™‚ !!


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Freya โ™ฅ