this morning I tried a new recipe: healthy banana muffins!
3-4 ripe bananas
50g smashed 80% dark chocolate
1 tsp Vanilla Extract
2 tbsp Almond butter
2 tbsp Coconut Oil
1/2 tsp Baking Powder
50g Coconut flour
1 tbsp Organic honey
A pinch of salt
A big dash of Cinnamon
1. Pre heat your oven to 200 Degrees C
2. Using a large mixing bowl add in your ripe bananas, coconut oil, baking powder, honey, cinnamon, salt and almond butter mixing until smooth. Then add the rest of your ingredients making sure the smashed up Dark Chocolate go in last.
3. Separate your mixture into your muffin cases and put them in the oven for 20-25 minutes.
4. Little tip: top with some maple syrup hmmm
PS: I got this recipe from the lovely Lydia Elise Millen, go check her out!