Spicy quinoa salad

Hey you,

today I made a quinoa salad for lunch, with tuna. So easy, healthy and yummie!

What do you need?:

-40 grams of quinoa
-canned tuna
-tomatoes (as much as you like)
-red onion
-seeds (you can choose: sesame seeds, chia seeds..)

First you cook the quinoa. I use some broth to give it more taste! When the water is almost gone, you can add the tomatoes. When all the water is gone, you put the quinoa in a bowl, add the tuna, onions, harissa and seeds: simple as that! Add some pepper and salt if you like.





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